MEDICAL-GRADE SPA TREATMENTS •
BOARD-CERTIFIED • HELA INTEGRATED

MEDICAL-GRADE SPA TREATMENTS • BOARD-CERTIFIED EXPERTISE • HELA INTEGRATION

OPTIMIZE FROM WITHIN

The only practice combining board-certified surgery with lifestyle medicine. Evidence-based wellness strategies that enhance both your health and surgical outcomes.

NUTRITION

SLEEP

IV THERAPY

STRESS MANAGEMENT

HORMONES

MOVEMENT

OPTIMIZE FROM WITHIN

ard-certified surgery with lifestyle medicine. Evidence-based wellness strategies that enhance both your health and surgical outcomes.

The only practice combining board-certified surgery with lifestyle medicine. Evidence-based wellness strategies that enhance both your health and surgical outcomes.

Book Consultation

What Makes HELA MD Different

Dr. Long is the only board-certified plastic surgeon in the region who combines surgical expertise with American College of Lifestyle Medicine protocols. This integration means better surgical outcomes, faster healing, and long-term health optimization.

TO CLEARLY LIST ALL THE WELLNESS SERVICES HERE and offer bookings from individual services

BUT THEN ALSO OFFER PACKAGES

which would be a really great way to upsell your services!!

  • FEEL YOUR BEST

    Medical-Grade Wellness for Optimal Vitality


    WHAT YOU‘LL EXPERIENCE
    Enhanced energy levels, improved mood stability, better sleep quality, and optimized metabolic function through personalized medical wellness protocols.


    Hormone Optimization - Complete evaluation & bioidentical replacement therapy for men and women

    IV Hydration & Supplements - Targeted nutrient delivery for immediate wellness benefits

    Nutrition Counseling - Personalized dietary strategies for health optimization

    Metabolic Assessment - Comprehensive evaluation of your body's energy systems


    THE MEDICAL ADVANTAGE
    Dr. Long's medical training ensures safe, effective protocols tailored to your unique health profile and aesthetic goals.

    LEARN MORE

    Book Consultation

  • HEAL FASTER

    Enhanced Surgical Outcomes Through Wellness


    PROVEN RESULTS
    Faster recovery times, improved surgical outcomes, enhanced long-term results, and reduced complications through comprehensive pre/post-operative optimization.


    Pre-Operative Preparation - Nutrition planning, stress reduction, and lifestyle optimization

    Post-Operative Support - Accelerated healing protocols and recovery nutrition guidance

    Recovery Enhancement - Therapeutic massage, lymphatic drainage, and healing support

    Stress Management - Evidence-based techniques for optimal healing environment


    UNIQUE INTEGRATION
    Only practice combining board-certified surgical expertise with lifestyle medicine for comprehensive care.

    Book Consultation

  • LIVE BETTER

    Evidence-Based Strategies for Long-Term Wellness

    COMPREHENSIVE TRANSFORMATION
    Sustainable lifestyle changes addressing all six pillars of optimal health for complete wellness, longevity, and life satisfaction.


    Lifestyle Intervention Program Comprehensive six-pillar approach to optimal health

    Sleep Optimization Restorative sleep protocols for better recovery and energy

    Stress Management Evidence-based reduction techniques and mindfulness training

    Movement Support Physical activity optimization tailored to your capabilities


    LIFESTYLE MEDICINE CERTIFIED
    Member of American College of Lifestyle Medicine - evidence-based protocols for lasting wellness.

    DOWNLOAD WELLNESS GUIDE
CALL TO SCHEDULE (929) 334-9669

support your wellness journey

ON SALE NOW
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Hela MD Vitamin Pack
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