BOARD-CERTIFIED EXPERTISE • LIFESTYLE MEDICINE INTEGRATION
PRECISION SURGERY MEETS WELLNESS
Expert surgical enhancement with comprehensive health optimization. Every procedure is designed to honor your unique features while supporting your overall vitality through evidence-based lifestyle medicine.
‣ FEATURED SURGICAL SERVICES
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BREAST AUGMENTATION
Natural Enhancement
Natural-looking enhancement using implants or fat transfer. Hormone optimization protocols ensure ideal healing conditions.
QUICK FACTS
✓ Implants or fat transfer options
✓ Comprehensive sizing consultation
✓ HELA wellness support throughout
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EYELID LIFT
Most Popular Procedure
Remove excess eyelid skin for a more youthful, rested appearance. Enhanced by HELA sleep optimization protocols for faster healing.
QUICK FACTS
✓ Local anesthesia
✓ Quick recovery
✓ Sleep optimization for healing
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LIPOSUCTION
Precision Body Contouring
Precisely remove stubborn fat from targeted areas using advanced techniques. HELA metabolic optimization enhances results.
QUICK FACTS
✓ Multiple areas available
✓ Advanced techniques (tumescent, power-assisted)
✓ Nutrition protocols for optimal results
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MINI MOMMY MAKEOVER
Comprehensive Restoration
Targeted procedures for busy mothers. Designed for real-life recovery with HELA stress management and energy optimization.
QUICK FACTS
✓ Customized combination procedures
✓ Real-life recovery planning
✓ Stress management support for busy moms
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‣ FACE / SURGICAL PROCEDURES
FAT GRAFTING
EAR SURGERY & LOBE REPAIR
EYELID LIFT
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Remove excess upper and lower eyelid skin for a more youthful, rested appearance
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Natural volume restoration using your own fat for long-lasting facial rejuvenation
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Restore torn earlobes and improve prominent ear appearance with natural results
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Precise contouring of face and neck with anti-inflammatory support
‣ FACE / NON-SURGICAL TREATMENT
NOSE RESHAPING
CHEMICAL PEELS
MICRONEEDLING
PRP
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FDA-approved injectables for lines, wrinkles, and volume restoration
→ Available in our MedSpa Services with hormone optimization support
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Immediate contouring using advanced fillers for nose enhancement without surgery
→ Available in our MedSpa Services with comprehensive assessment and planning
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Medical-grade treatments for skin texture, tone improvement, and pigmentation correction
→ Available in our MedSpa Services with customized depth selection
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Precision collagen stimulation therapy for scar reduction and texture improvement
→ Available in our MedSpa Services with healing optimization protocols
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Your own healing factors concentrated for natural skin rejuvenation and recovery enhancement
→ Available in our MedSpa Services with personalized treatment protocols
THE HELA DIFFERENCE
Every facial procedure is enhanced by sleep optimization protocols, anti-inflammatory nutrition support, and stress management techniques for superior healing and natural-looking results.
‣ BODY PROCEDURES
BODY CONTOURING
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Arms, back, thighs, and multiple area combinations with precision techniques
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Natural body contouring using your own fat for enhanced curves
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Improve appearance of surgical or traumatic scars with advanced healing protocols
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Targeted abdominal improvement with faster recovery than full procedures
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Natural buttock enhancement using your own fat transfer.
COMBINATION
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Complete torso contouring for dramatic body transformation
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Individual procedures that can be combined based on your goals
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Address loose skin after significant weight loss
RECOVERY & WELLNESS INTEGRATION
Pre-operative metabolic assessment and nutrition optimization
Post-operative massage therapy and lymphatic drainage support
Stress management protocols for busy lifestyles
Long-term maintenance planning with lifestyle medicine
THE HELA ADVANTAGE
Our metabolic optimization and nutrition protocols improve surgical outcomes, reduce recovery time, and help maintain your results long-term through evidence-based lifestyle changes.
Enhancement over transformation—surgical results that look like the best version of yourself, not someone else.
NATURAL PHILOSOPHY
‣ BREAST PROCEDURES
BREAST ENHANCEMENT
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Relief from discomfort with improved proportion, often covered by insurance
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Restore youthful position and contour without changing size
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Post-mastectomy restoration with compassionate, comprehensive care
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Proportional refinement with sensation preservation
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Improve previous breast surgery results with advanced techniques
SPECIALIZED APPROACHES:
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Lift + augmentation or reduction + lift as needed
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Natural enhancement using your own fat
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Address natural or post-surgical breast differences
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Explantation with or without replacement
HORMONE & WELLNESS INTEGRATION:
Pre-operative hormone assessment for optimal healing conditions.
Nutritional support for tissue recovery.
Stress management during the decision-making and recovery process.
Long-term monitoring of breast health and lifestyle guidance
INSURANCE & FINANCING:
Many breast procedures, especially reductions and reconstructions, may be covered by insurance. We'll help you navigate coverage options and provide financing for cosmetic procedures.
THE HELA DIFFERENCE:
Our hormone optimization protocols ensure ideal healing conditions, while our comprehensive wellness approach supports both physical recovery and emotional well-being throughout your breast surgery journey.
HELA
The Surgical Approach
LIFESTYLE INTEGRATION
The only practice in the region combining surgical expertise with comprehensive lifestyle medicine for:
Pre-operative optimization through nutrition, sleep, and stress management
Enhanced healing protocols using evidence-based wellness strategies
Long-term result maintenance through ongoing lifestyle support
BOARD-CERTIFIED EXPERTISE
Decades of training at Cleveland Clinic and Emory University, combined with her current role as Assistant Professor at Hofstra/ Northwell, ensures the highest surgical standards.
COMPREHENSIVE CARE
From initial consultation through long-term follow-up, every aspect of your surgical journey is supported by both medical expertise and wellness optimization.