BOARD-CERTIFIED EXPERTISE • LIFESTYLE MEDICINE INTEGRATION
LIPOSUCTION
Precisely sculpt your confidence with advanced techniques enhanced by HELA wellness protocols for natural, lasting results.
Effective Solution For Problem Areas
Liposuction is a precise, minimally invasive procedure that gently removes stubborn fat from targeted areas of the body—like your abdomen, thighs, legs, arms, back, hips, or under your chin. It’s not a weight-loss tool, but rather a way to contour and fine-tune your natural shape and remove areas of stubborn fat that persist despite exercise and weight management.
‣ PROCEDURE OVERVIEW
How It Works
Through tiny, discreet incisions, a thin tube (called a cannula) is inserted beneath the skin to suction away unwanted fat. At HELA MD, we offer advanced techniques—such as tumescent and power-assisted liposuction—to maximize comfort, minimize downtime, and give you smoother, more refined results.
Who’s a Good Candidate?
Liposuction is best suited for individuals who are near their ideal weight and wish to address specific problem areas. The best candidates for liposuction are healthy individuals at or close to their goal weight. They are also nonsmokers. Candidates should have firm skin with elasticity and good muscle tone.
If you're living well, moving regularly, and eating right—but feel like your body's not reflecting your lifestyle—liposuction might be exactly what you need to bridge that gap.
What to Expect After
In most procedures, the patient can return to work in a few days and resume all normal activities, like exercise, within 2-4 weeks or less. You may experience mild swelling and soreness, but most patients are back to light activity within a few days. We'll guide you through every step with a personalized recovery plan and follow-up support.
The Results?
The fat cells removed during liposuction are permanently removed. Results are immediate, though some swelling occurs initially. Your desired results begin to appear as swelling subsides—and once your body settles, they're long-lasting. With healthy habits, your new contours will stay with you for the long haul.
‣ TREATMENT AREAS
UPPER BODY
Abdomen and waist
Back and bra line
Arms and underarms
Chest (including male chest)
LOWER BODY
Hips and love handles
Thighs (inner and outer)
Buttocks and flanks
Knees and calves
FACE & NECK
Double chin
Jawline definition
Neck contouring
The HELA Advantage
WHAT MAKES US DIFFERENT Surgery + wellness = better results. We’re the only practice combining both.
PRE-OPERATIVE OPTIMIZATION
Nutrition planning for optimal healing
Anti-inflammatory protocols to reduce swelling
Stress management for better recovery
Sleep optimization for enhanced healing
ADVANCED SURGICAL TECHNIQUES
Board-certified expertise with 20+ years experience
Tumescent and power-assisted liposuction methods
Minimally invasive approach with tiny incisions
Local anesthesia options for faster recovery
POST-OPERATIVE SUPPORT
Customized recovery protocols
Therapeutic massage recommendations
Ongoing wellness guidance
Long-term result maintenance support
‣ LIPOSUCTION RESULTS
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BEFORE F/44/146 lbs
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AFTER
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BEFORE F/38/131 lbs
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AFTER
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BEFORE M/41/185 lbs
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AFTER
‣ FREQUENTLY ASKED QUESTIONS
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Current statistics on liposuction safety and complication rates in 2024 show that the procedure is generally safe when performed by a qualified and experienced surgeon. Dr. Long's board certification and extensive training at Cleveland Clinic and Emory University ensure the highest safety standards.
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Liposuction can remove up to 5 litres of fat. The amount depends on your goals, body type, and safety considerations. Dr. Long will recommend the optimal approach during your consultation.
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The cannula is a small instrument, and because of this, the scars are small as well. Incisions are typically 2-4mm and placed in discreet locations. Most patients find scars fade significantly over time.
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A typical liposuction procedure lasts about 2 hours. Afterwards, you can expect to resume your regular activities within 1-2 days. Most patients return to work within a few days and full activities within 2-4 weeks, though this varies by individual and treatment area.
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The fat cells removed during liposuction are permanently removed. However, it is important to note that patients can still gain new fat cells, so following a healthy diet, lifestyle and exercise plan after treatment can help prevent new fat gain.
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Liposuction surgery isn't a weight-loss procedure. Contrary to popular belief, liposuction is not a weight-loss treatment. Instead, it is a fat reduction procedure. It's designed for body contouring and removing stubborn fat pockets that don't respond to diet and exercise.
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We offer tumescent and power-assisted liposuction. Small-volume liposuction (≤1000 mL) can be safely performed with local anesthetic, a proper wetting solution, and additional sedation as needed. Dr. Long will recommend the best technique based on your specific needs and goals.
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Pricing varies based on treatment areas, technique, and individual goals. During your $99 consultation (credited toward procedures over $2,000), Dr. Long will provide a detailed cost breakdown. Financing options are available through Alphaeon Credit, Cherry, and CareCredit.
What’s Included in Your Consultation:
Comprehensive Assessment:
Body contouring goals discussion
Medical history and lifestyle evaluation
Treatment area examination and measurement
Technique recommendation and surgical planning
Personalized Planning:
Realistic expectation setting with before/after photos
Recovery timeline and post-operative care discussion
HELA wellness optimization recommendations
Complete cost breakdown and financing options